Pumpkin Protein Oat Squares (Vegan & Gluten-Free) - Good Protein

Pumpkin Protein Oat Squares (Vegan & Gluten-Free)


  • 2 scoops of our All-in-one shake Pumpkin Spice Latte 
  • 1 cup old-fashioned oats or quick oats
  • 1 tsp baking soda
  • 1 tsp baking powder
  • ½ tsp salt
  • 1 tbsp pumpkin spice
  • ½ tsp cinnamon
  • ¼ cup maple syrup
  • 1 cup pumpkin puree
  • ½ cup almond milk
  • ¼ cup vegan chocolate chips

How to prepare:

  1. Preheat the oven to 180°C (350°F)
  2. Line an 8x8 baking dish with parchment paper
  3. In a bowl, combine all dry ingredients and oats
  4. In another bowl, mix maple syrup, pumpkin puree and almond milk
  5. Add the dry ingredients, half of the chocolate chips, and mix together
  6. Spread the mixture evenly in the prepared dish
  7. Top with remaining chocolate chips
  8. Bake for 30-40 minutes, until the toothpick comes out clean and the sides are slightly crispy
  9. Cut into 9-16 pieces, let cool, and enjoy!
Store in freezer or at room temperature for up to 4 days.

What You Need to Make this Recipe

All-in-one shake - Pumpkin Spice Latte

As nutritious as our famous shakes, as delicious as those famous lattes – cinnamon, pumpkin, a little bit of nutmeg and a whole lot of nutrients.


Protein Blend (Pea Protein, Flaxseed, Fava Bean Protein), Soluble Tapioca Fiber, Coconut Milk*, Natural Pumpkin Spice Flavour, Organic Fruits and Vegetables Blend (Kale*, Spinach*, Broccoli*, Spirulina*, Chlorella*, Acai Juice*, Amla Fruit*, Goji*, Pomegranate Juice*, Acerola Juice*, Mangosteen*, Strawberry Juice*, Cranberry Juice*, Maqui Berry*, Jabuticaba Juice*), Sunflower Oil, Himalayan Pink Salt, Acacia Gum, Guar Gum, Xanthan Gum, Reb M (Rebaudioside M*), Digestive Enzymes Blend (Protease, Lipase, Lactase, Cellulase, Amylase), Bacterial Culture (Bacillus Coagulans).*Organic Ingredients— May Contain: Peanuts

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