1 scoop of our All-in-one shake Mocha 1 cup rolled oats ½ cup of peanut butter ½ cup of grated coconut ½ cup of dark chocolate pieces ⅓ cup of maple syrup 1 tbsp chia seeds 1 tsp vanilla essence How to prepare: Blend all ingredients in a blender until smooth Form small balls with the mixture Reserve in the refrigerator, and enjoy!