Protein Pickle Dip

Ingredients

1 cup Greek yogurt

½ cup 1% sour cream

½ cup blended cottage cheese

2 scoops Unflavoured All-in-One Shake

½ cup pickle juice

1 tbsp. Dijon mustard

½ lemon, juiced

1 cup chopped pickles

⅛ cup dill, finely chopped

⅓ cup green onion, chopped

Instructions

1. In a large bowl, mix together the Greek yogurt, sour cream, blended cottage cheese, and Unflavoured All-in-One Shake until smooth.

2. Add the pickle juice, Dijon mustard, and lemon juice. Mix until fully combined.

3. Fold in the chopped pickles, finely chopped dill, and chopped green onion.

4. Season with salt and pepper to taste.

Garnishes (optional)

Green onions, chopped

Pickle slices

Seasoning of choice

To Serve

Chill for at least 30 minutes before serving to let the flavours come together.