The main difference is in their purpose! Our All-in-One Shake offers a more complete, nutritionally balanced formula that contains more than just protein. It's designed to help your body thrive–whether you're powering through a busy workday or simply looking for a healthy, delicious daily ritual.

Our 32g High Protein Shake is your new post-workout recovery solution. Packed with 32g of protein and 5g of BCAAs, it’s made to support muscle growth and recovery. Whether you're coming off a tough workout, training for your next race, or just want an extra protein boost, this shake has your back.

In short: the All-in-One Shake is your go-to for daily wellness and balanced nutrition. The 32g High Protein Shake is your partner for fitness and recovery. Two shakes. Two purposes. One mission: help you feel your best.

Of course! Our 32g High Protein Shake has the same smooth and creamy texture you know and love.

Trying Good Protein for the first time and you’re not completely loving it? No worries! 

If your bag is at least half full and you wish to return it within 60 days of your delivery date, we’ll give you a full refund minus a 15% return fee.

If you’re only unsure about the flavour and would rather exchange it for another, we can do that too! You can swap your original item(s) for a different flavour with a $5 shipping fee (fees waived with subscription), and you can do this up to 2 times a year.

For second (or third, or fourth, or... you get the jist!) purchases, you can exchange an open bag for a different flavour with a $5 shipping fee (unless you're a subscriber, and then it's free!). You can enjoy up to 2 swaps a year.

For any order-related issues, like if you receive the wrong product or a damaged product, just let us know at info@goodprotein.ca, and we'll sort it out quickly. 

If you've benefited from an extra discount on your first subscription order, a minimum of two subscription orders are required before canceling.  You can change or skip your orders at any time, but if you cancel your subscription before the second shipment has been received, you’ll be charged the regular price.

Yes, our 32 g High Protein Shake provides all 9 essential amino acids (EAAs), which the body cannot produce on its own and must obtain from food. It also contains a range of non-essential amino acids that contribute to energy, recovery, and overall health.

The protein source is pea protein, which naturally delivers a complete amino acid profile, including the branched-chain amino acids (BCAAs: leucine, isoleucine, valine).

We offer free shipping on orders over $55–this equals to only two small shake bags! For orders falling under the minimum amount required, shipping starts at $10.95.

To put it simply, a subscription allows you to save 20% on all your orders, earn gifts and rewards and get exclusive access to new flavour launches! All it takes is signing up, becoming a subscriber and receiving at least two shipments! You can change or skip at any time, but if you cancel your subscription before your second order, you’ll be charged the regular price on your previous order.

We’re a Canadian company (based in Montreal) and we’re proud to say that our blends are made right here in Canada! Our ingredients come from renowned suppliers around the world, with the majority being based in our home country.

Our blends were not created specifically for weight loss. That being said, they can easily be integrated into a healthy diet and training regimen that’s designed for weight loss!

In general, your package will arrive within 5-7 business days. Tracking will be provided so you can follow your package the entire time it makes its way to you!

If you’re looking to up your protein intake or need a simple post-workout recovery solution, our 32g High Protein Shake could be right for you! With 32g of plant-based protein, 0g of sugar, and 100% natural, organic, GMO-free ingredients, it's designed to fuel your body without compromising on quality. You focus on your goals—we’ll take care of the ingredients.

That being said, each person is different and it’s always recommended to consult a healthcare professional and look at the complete nutritional facts before trying new natural products.