The main difference is in their purpose! Our All-in-One Shake offers a more complete, nutritionally balanced formula that contains more than just protein. It's designed to help your body thrive–whether you're powering through a busy workday or simply looking for a healthy, delicious daily ritual.

Our 32g High Protein Shake is your new post-workout recovery solution. Packed with 32g of protein and 5g of BCAAs, it’s made to support muscle growth and recovery. Whether you're coming off a tough workout, training for your next race, or just want an extra protein boost, this shake has your back.

In short: the All-in-One Shake is your go-to for daily wellness and balanced nutrition. The 32g High Protein Shake is your partner for fitness and recovery. Two shakes. Two purposes. One mission: help you feel your best.

Of course! Our 32g High Protein Shake has the same smooth and creamy texture you know and love.

Trying Good Protein for the first time and you’re not completely loving it? No worries! 

If your bag is at least half full and you wish to return it within 60 days of your delivery date, we’ll give you a full refund minus a 15% return fee.

If you’re only unsure about the flavour and would rather exchange it for another, we can do that too! You can swap your original item(s) for a different flavour with a $5 shipping fee (fees waived with subscription), and you can do this up to 2 times a year.

For second (or third, or fourth, or... you get the jist!) purchases, you can exchange an open bag for a different flavour with a $5 shipping fee (unless you're a subscriber, and then it's free!). You can enjoy up to 2 swaps a year.

For any order-related issues, like if you receive the wrong product or a damaged product, just let us know at info@goodprotein.ca, and we'll sort it out quickly. 

If you've benefited from an extra discount on your first subscription order, a minimum of two subscription orders are required before canceling.  You can change or skip your orders at any time, but if you cancel your subscription before the second shipment has been received, you’ll be charged the regular price.

Yes, our 32 g High Protein Shake provides all 9 essential amino acids (EAAs), which the body cannot produce on its own and must obtain from food. It also contains a range of non-essential amino acids that contribute to energy, recovery, and overall health.

The protein source is pea protein, which naturally delivers a complete amino acid profile, including the branched-chain amino acids (BCAAs: leucine, isoleucine, valine).

We offer free shipping on orders over $55–this equals to only two small shake bags! For orders falling under the minimum amount required, shipping starts at $10.95.

De manière générale, un abonnement vous permet d’économiser 20 % sur toutes vos commandes, d'accumuler des cadeaux et des récompenses et de recevoir un accès exclusif lors des lancements de nouvelles saveurs ! Vous n’avez qu’à vous inscrire et recevoir au moins 2 envois. Vous pouvez modifier ou sauter vos commandes à tout moment, mais si vous annulez votre abonnement avant d’avoir reçu le deuxième envoi, vous paierez le prix régulier sur votre commande précédente.

We’re a Canadian company (based in Montreal) and we’re proud to say that our blends are made right here in Canada! Our ingredients come from renowned suppliers around the world, with the majority being based in our home country.

Nos mélanges n’ont pas spécifiquement été conçus pour la perte de poids. Par contre, ils s’intègrent facilement à un régime alimentaire sain et à un programme d’entraînement !

In general, your package will arrive within 5-7 business days. Tracking will be provided so you can follow your package the entire time it makes its way to you!

If you’re looking to up your protein intake or need a simple post-workout recovery solution, our 32g High Protein Shake could be right for you! With 32g of plant-based protein, 0g of sugar, and 100% natural, organic, GMO-free ingredients, it's designed to fuel your body without compromising on quality. You focus on your goals—we’ll take care of the ingredients.

That being said, each person is different and it’s always recommended to consult a healthcare professional and look at the complete nutritional facts before trying new natural products.